My Feb 14 gift to you is loading: Steps to Reclaiming Rest. Here is only the preview. Please subscribe with your email by Feb 13 midnight to receive the full document via email on Feb 14.
TROG includes
- Your integrated self: This is the whole you and how you integrate the different aspects of yourself. For instance, how does your belief about rest match up with your actions?
- Your physical body: What is happening with your physical body, medical and otherwise?
- Your Theology of Rest: What beliefs control how you act?
- Your People & Systems: Who are the people, systems, and places that impact your rest the most?
- Your spirituality: How does being a Christian (and perhaps Church Leader) impact your rest?
- Your Rest Advocacy: How are you able to set boundaries with others and prioritize your rest when you need it?

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