You deserve TROG, the rest of God!
Your rest is sacred.
Your rest is part of your worship.
The only question is: do you receive it?

Hi, my name is Shola. I’m a daughter of ministers, wife to a minister, relative to several ministers, teacher of ministers, and hopefully mother of ministers. I am a Rest Theologian.
I started TROG because I have witnessed the damage that happens when people do not balance work and rest. Individuals, family, the church, and the whole society suffers when we do not rest.
I am here to proclaim the good news that
your rest is sacred
it is God’s gift to you.
The only question is, are you willing to receive it?
Sign up to learn more about how you can be empowered to live into not just the work but the rest that God has for you.
This blog will feature information from the Bible (of course), some theological reflection, insights from science, psychology and other fields of study.
TROG Values
- We rest because it is sacred
- We rest because it is part of our worship
- We speak our truth in love of ourselves, God and others
You are welcome to contact me to talk about how you can claim your rest now.